Exercise Programs

Programas de ejercicio »

Exercise Programs Nov. 2016 - Nov. 2017

Zumba & Bilingual Zumba

Dance to Latin music and burn calories. The bilingual class is instructed in both English and Spanish.

Gentle Yoga & Bilingual Yoga

A simple Yoga practice that combines mindful breathing and movement. The bilingual class is instructed in both English and Spanish.

Gentle Chair Fitness

Designed for people with limited mobility and seniors. Stretch and tone muscles without strain.

Monday

Bilingual Zumba

6:30-7:30pm
Washington Event Center
2807 W. Washington, Ave. Yakima, WA
*Ages 10 and over

Directions: Washington Event Center. Map this address

Tuesday

Zumba

9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Age 10 and over

Directions: Studio Z. Map this address

Gentle Chair Fitness

12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*English only

Directions: SE Community Center. Map this address

Bilingual Zumba

6:00-7:00pm
Washington Event Center
2807 W. Washington Ave.
Yakima, WA
*Ages 10 and over

Directions: Washington Event Center. Map this address

Gentle Yoga

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over

Directions: Studio Z. Map this address

Wednesday

Bilingual Zumba

6:00-7:00pm
Washington Event Center
2807 W. Washington Ave. Yakima, WA
*Ages 10 and over

Directions: Washington Event Center. Map this address

Bilingual Yoga

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over

Directions: Studio Z. Map this address

Thursday

Zumba

9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Age 10 and over

Directions: Studio Z. Map this address

Gentle Chair Fitness

12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*English only

Directions: SE Community Center. Map this address

Bilingual Yoga

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Age 10 and over

Directions: Studio Z. Map this address

Zumba & Bilingual Zumba

Dance to Latin music and burn calories. The bilingual class is instructed in both English and Spanish.

Gentle Yoga & Bilingual Yoga

A simple Yoga practice that combines mindful breathing and movement. he bilingual class is instructed in both English and Spanish.

Gentle Chair Fitness

Designed for people with limited mobility and seniors. Stretch and tone muscles without strain.

Programas de ejercicio Nov. 2016 - Nov. 2017

Zumba & Zumba bilingüe

Bailen al ritmo de música latina y quemen calorías. Con instrucción en inglés y español.

Yoga moderada & Yoga bilingüe

Una práctica simple de yoga que combina la respiración consciente y el movimiento. Con instrucción en inglés y español.

Ejercicio moderado en silla

Diseñado para personas con movilidad reducida y personas mayores, estiramientos y tonificación de los músculos sin esfuerzo.

Lunes

Zumba Bilingüe

6:30-7:30pm
Washington Event Center
2807 W. Washington, Ave. Yakima, WA
*Niños, mayores de 10 años

Directions: Washington Event Center. Map this address

Martes

Zumba

9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Niños, mayores de 10 años

Directions: Studio Z. Map this address

Ejercicio moderado en silla

12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Solo para mayores de 60
*Solo en Inglés

Directions: SE Community Center. Map this address

Zumba Bilingüe

6:00-7:00pm
Washington Event Center
2807 W. Washington Ave.
Yakima, WA
*Niños, mayores de 10 años

Directions: Washington Event Center. Map this address

Gentle Yoga

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años

Directions: Studio Z. Map this address

Miércoles

Zumba Bilingüe

6:00-7:00pm
Washington Event Center
2807 W. Washington Ave. Yakima, WA
*Niños, mayores de 10 años

Directions: Washington Event Center. Map this address

Yoga Bilingüe

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años

Directions: Studio Z. Map this address

Jueves

Zumba

9:00-10:00am
Studio Z
2600 W. Nob Hill Blvd. Yakima, WA
*Niños, mayores de 10 años

Directions: Studio Z. Map this address

Ejercicio moderado en silla

12:30-1:30pm
Southeast Community Center
1211 S. 7th St. Yakima, WA
*Ages 60 and over
*Solo en Inglés

Directions: SE Community Center. Map this address

Yoga Bilingüe

6-7pm
YOCO
2614 A W. Nob Hill Blvd
*Edad, mayores de 15 años

Directions: Studio Z. Map this address

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